Salmon Packets

 It's been a while, eh? Sorry about that. I've been cooking lots of new, yummy things, I just haven't taken time to take pictures or post them. But this was too good NOT to! And so simple!

Put everything in.... 

And Dinner is served. 

Salmon Packets with roasted Squash

Ingredients:

2-4 Sockeye Salmon filets

1/2 onion, halved then sliced thick

handful grape tomatoes per filet

handful of red grapes per filet

2TBS capers per filet

1-2 lemons, quartered

2TBS white wine per filet

1TBS olive oil per filet (grape seed oil would be great too)

sea salt and fresh pepper

For the Squash:

2 Zucchini squash, diced into fairly large chunks

1- 8oz pkg button mushrooms (baby bells my favorite), cut in half (remove the stems)

1/2 onion, diced (fennel would be great too)

2TBS-1/4C olive oil

sea salt and fresh pepper 

1 C. prepared Quinoa

Instructions:

 Preheat oven to 400.

 Line a cookie sheet with foil, then prepare 2-4 sheets of foil for packets. Spray lined cookie sheet with Pam. 

Place salmon filets in center of each sheet of foil. Add sliced onions, tomatoes, grapes, capers and lemons. Starting with one side, fold up edge of foil, creasing the center in as if to form an envelope. Bend the top corner over to seal. Repeat on opposite side, leaving a small opening in the top to pour liquid ingredients. 

 Add white wine and oil. Seal opening shut. Continue until all filets are used up. Line up on one end of cookie sheet. 

For the squash:

On the same cookie sheet, add veggies. Pour oil over, sprinkle with salt and pepper and mix around until well coated. Spread out evenly across cookie sheet.

Bake entire sheet for 25 minutes. Once in the oven, start the Quinoa per package directions.

To serve: Divide Quinoa between plates. Fork out salmon and cover with veggies and sauce from foil packet. Side with squash mixture.

A Post! Father's Day Feast --- plus sides perfect for summer!

 I know what you're thinking... SHE'S ALIVE!! Or maybe it's more like "Who are you?!" I honestly can't give you a definite reason why I've been MIA this time. I've been cooking, coming up with new recipes... just haven't really felt in the mood to post anything, and most times by the time the food is done, I just want to EAT it, not take pics of it! But Father's Day is here and my husband picked the meal: Filet Mignon, Corn on the Cob and Dutch Oven Potatoes (Mac salad is left overs from last's nights Ribs and Fries -- we don't always eat like this, I promise!! ) I'm on a carb-overload this weekend, for sure!!

Here's my little secret about the steaks: pay attention to your meat dept.'s sales on WHOLE beef tenderloins. When it's on sale, grab one (or two if budget allows). Ask the butcher to filet it into 1.5" steaks. If he's super nice, he'll not only filet it, he'll trim the steaks of fat, and grind the small bits into ground beef for you (it's only happened to me once... but it was AWESOME!). Bring the steaks home, individually wrap each one and place all of them into a freezer storage bag in the freezer. Easy to pull one or two out for thawing the day you need. A whole tenderloin can be pricey, but you end up with about 10 steaks, plus either the pound of ground beef or a pound of stew meat, so at about $4-5/per steak that's a great deal -- especially knowing what GREAT quality they are. I mean come on... these are so juicy and tender and mmmmmm.... Plus, they're perfectly portioned, each one being about 4oz! No need to marinade these beauties!

The other two recipes I'll include in this post are wonderful additions to any summer BBQ. I love Mac Salad with fries and a steak. And Dutch Oven Potatoes go with anything! Just FYI: if you're making this meal, start the potatoes first, preheat the oven, then once you add the potatoes to the pot, you can start the steaks. Macaroni Salad is best made the day before.

Filet Mignon

Ingredients:
4- tenderloin steaks, about 1.5" thick
coarse sea salt
fresh ground pepper
1TBS olive oil

Sauce:
1C drinking wine
2TBS Worcestershire Sauce

Instructions:

Preheat oven to 425.

Heat oil in oven-safe skillet. Sprinkle steaks with salt and pepper on all sides, and to scorching hot pan. Allow to sear for 5 minutes -- DO NOT TOUCH! Allow to sit the entire 5 minutes, set your timer.
When the timer buzzes, transfer the entire pan into the oven.
For Rare: roast 5 minutes
For Medium (seen here): roast 6 minutes
For Well: roast 8 minutes

Take pan out of oven and allow to "rest" for 5 minutes. You may cover with foil for this, or just leave it as is.

After 5 minutes, remove steaks from pan to serving dish. Turn stove on to medium and add wine and Worcestershire sauce.  Be careful as the pan may still be hot -- I know from experience! Allow to simmer for about 5 minutes scrapping up any browned bits with wooden spoon or whisk. Serve over steaks. (Great as a gravy for mashed potatoes too!)

Literally, that simple. Just remember this: 425 for 5/6/5. Easy peasy!

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Macaroni Salad -- my mom's version, with a twist of me. 

Ingredients: 

1 pkg cherry/grape tomatoes, halved
1 cucumber, peeled (unless using English), and diced
a bunch of Radish, sliced
a bunch of green onions, mainly greens sliced
about 2 C macaroni, cooked and cooled
1C mayo
1C milk
2TBS Worcestershire sauce
1TBS mustard
salt and pepper

Instructions:

Prepare macaroni and allow to cool in colander.

Prep all veggies into a large bowl. Sprinkle with salt and pepper. Add macaroni.

In a small jar (great if your Mayo is almost gone, just use it's jar!), add mayo, pour in milk, Worcestershire, and Mustard, close tightly, and shake for a good minute or two. Pour into large bowl. Combine well. Cover and store in the fridge until ready to enjoy.

Great to add baby shrimp!

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Dutch Oven Potatoes

Ingredients:

2 Russet potatoes, peeled and sliced about 1/4"
1/2 onion, thinly sliced
1/2lb bacon
2 garlic cloves, minced
dash of celery salt, red pepper flakes, thyme
salt and pepper
season salt

Instructions:

Cook bacon until crispy in large skillet. Drain all but about 2TBS of bacon grease. Add onion and cook about 2 minutes, stirring constantly. Add minced garlic, cook another minute.

Add potatoes and all seasonings, gently stir. Add about 1C of water and once it boils, turn the head down to low, cover and allow to simmer about 15-20 minutes, stirring occasionally. Careful as to not break apart the potatoes -- trust me, you don't want mush!

Uncover and allow to cook another 2 minutes. Enjoy with ketchup! 

Fish cooked in a Bag with veg

 One of my goals this year is to eat healthier. Did you know the Food Guide Pyramid is no longer in use? Now the USDA wants our meals to look more like this:

I like it. It helps me know how much of each item we should be eating during our meals. Much more simple! So tonight, I sort of just threw this meal together. No, really. I did. And I got the recipe from Cook This, Not That!


If you haven't seen the Eat This, Not That! books, you really should check them out. They have changed the way I eat. That and Food, Inc. on Netflix instant. Worth the time, trust me!

This recipe is so simple and you can make it with any kind of fish you like.

Ingredients:

Fish fillets (3-4oz each, I used Mahi Mahi)
Onions, sliced (or fennel sliced)
grape tomatoes, halved
marinated artichoke hearts, cut up
olives, sliced (your choice here, I used manzanita)
lemon slices
Sea Salt and fresh ground pepper
Olive oil
White wine vinegar (or white wine)

Parchment paper (or foil)

Instructions:

1. Preheat oven to 400.

2. Take 2 large sheets of parchment or foil, place a fillet in the center of each, and top equally with the artichokes, tomatoes, olives, fennel or onion, and lemon. Drizzle with oil and wine; season with salt and pepper. Fold the paper over the fish and seal by tightly rolling up the edges, creating a secure pouch. It's important the packets are fully sealed, so that the steam created inside can't escape.

3. Place the pouches on a baking sheet in the center of the oven and bake for 20-25 minutes. Serve with lemon and rice and fresh veggies.

Lemon Chicken

Recipe courtesy of Deals to Meals. I saw this posted on Facebook a few weeks ago and thought it sounded easy and yummy and right up my husband's alley. Little did I know he doesn't like "fruity-flavored meat," as he would put it. Doh! Oh well, I thought it was delicious!! And they're totally right. You can shorten the marinade time, you can use bottled lemon juice, dried herbs, and different noodles and it tastes great! At least that's what I had to do!!


Ingredients:

1 lb. linguine (or fettuccine)
2 T. olive oil
Zest from one lemon
Juice from one lemon
½ c. chopped green onion
¼ c. chopped fresh parsley
Salt and freshly ground pepper
Parmesan cheese

Marinade:
½ c. olive oil
2 cloves garlic, whole
2 T. Cajun seasoning
2 T. lemon juice
2 T. minced parsley
1 T. brown sugar (or more if you like it a little sweeter)
2 T. soy sauce
2 chicken breasts, sliced. (OR 16 extra large shrimp)

Instructions:

Combine the marinade ingredients in a Ziploc bag. Slice thawed chicken (or shrimp). Pat dry and toss in marinade to coat. Refrigerate 1-12 hours. Cook marinated chicken with the marinade sauce in a large saute pan on medium heat until chicken is cooked. If using shrimp, preheat the oven to 450 degrees. Bake for 7-10 minutes. Be sure not to over cook shrimp.

Cook linguini in boiling salted water until done; drain well and rinse noodles. Combine juice of one lemon, zest, olive oil, green onions, and fresh parsley together. Add hot pasta into bowl and toss well. Sprinkle with salt and pepper. Add chicken (or shrimp) with marinade into the large pasta bowl. Toss in parmesan cheese to taste and serve warm.

Sausage and Veggie dinner

I know I have seriously been slacking in my posts this week. But I have lots of things I'll be posting this coming week... as long as nothing else comes up and gets in my way!!



Do you have a bunch of veggies left over from your garden this year and are sick of the same ol' dish? I love this meal. It's so simple and easy and it has everything in it. And the best part? You can pretty much put whatever you have on hand in it and it will be delicious!

*Side note: I tried out a Turkey Polsa Kielbasa sausage and it just wasn't the same. Unless you really love turkey sausage, I don't recommend using it in this dish. Also, be aware of the Sodium intake in Turkey sausages. Did you know Turkey bacon is actually WORSE for you than regular bacon? Crazy!

Ingredients:

2 Polska Kielbasa Sausages (or a mix of your favorite, the already cooked kind)
2 Russet Potatoes, 1" chunks
1 Med. Onion, diced
2 Zucchini, about 1" chunks
1 Yellow Squash, 1" chunks
Sm bag of Cut Carrots, halved
2 pkgs. Cremini Mushrooms (have you had these? I used to only use white buttons... but these carry so much more flavor!)
2 ears of Corn
3 cloves Garlic, minced
Salt, Pepper, Red Wine Vinegar, Worcestershire sauce, Soy sauce, Olive Oil
3 pats of butter
Reynolds Oven Bag

Instructions:

Pre-heat oven to 350.

Lay oven bag into large, deep baking dish. Add Potatoes and a little salt and pepper and olive oil. Add remaining veg and a little more salt and pepper. Add sausage and rest of seasonings. Toss well and pour in a little water, almost to cover. Tie off bag.

Bake for 45-75 minutes until potatoes are soft.

You can serve it on a platter family style, on individual plates allowing those "picky" eaters to only take what they want, or in bowls with a little of the broth. I prefer soup-style with the delicious broth!

Chicken Pockets

This meal is so simple and quick. And it really only calls for a handful of ingredients. A great meal idea on those days you're stretched for time. My first time tasting a similar recipe was from my husband's sister, Maarsi. I instantly fell in love.

Chicken Pockets

Ingredients:

1 can chicken breast
2 8oz cream cheese
2 crescent roll tubes
2C mozzarella cheese, shredded
Salt
Pepper
Celery Salt
Garlic Powder
Onion Powder
Italian Seasoning
1/4C Panko Bread crumbs
drizzle of olive oil
*once again, I just throw the spices in until it tastes right. Feel free to experiment.


Instructions:

1. Set oven at temp. according to roll instructions.
2. Allow cream cheese to soften, either by leaving out for a few hours, or microwaving for about a minute. In a large bowl, combine chicken, cheeses and spices. Set aside and prepare the rolls.
3. To prepare the rolls, open and unroll one tube. Separate rolls, not by the crescent shape that they're supposed to be, but in rectangles (2 rolls = 1 rectangle). Place onto a cookie sheet (each tube should yield 4 rectangle pockets.
4. Place about 2 heaping TBS in center of pocket. Enclose filling and pinch edges closed, leaving a little gap in the top. Continue until all 8 pockets are filled. Drizzle with oil and sprinkle with bread crumbs.
5. Bake 25-40 minutes until outsides are golden brown.