Jambalaya - redone; plus Cornbread Muffins!

 So my last post, (sorry it's been so long!), has really been bothering me. I thought I had made Jambalaya... but once I went on an online search about it, I realized Jambalaya is more of a rice pilaf than a soup. So I've been itching to try it again. Today provided perfect conditions for doing so: rain, rain and more rain (with a few thunderstorms and tornado watches thrown in the mix, ugh). 

But first, I must rave about our side dish, Sweet Cornbread Muffins.  

Recipe inspiration comes from The Galley Gourmet! Love her recipes and her site! 

My hubby usually doesn't eat a bread side dish, but tonight, I had to tell him to slow down and to save some for tomorrow! Even our 3 year old-picky son loved them! 

I thought I had "corn meal" but when I pulled it out I realized it was "corn masa." I'm not sure if they're different... but just in case, I decided to add 2TBS ground flax to the mix of dry to give it the texture I thought it was missing. Maybe I was mistaken, but it was good regardless! Everything else I followed, and mine aren't as pretty (really, I'm not a baker. I'm just happy they turned out at all!), but they were perfect for us! 

Go check her out!! 

So what did I do differently from last time? 

Well, I kept to one can of chicken broth, and halved the onion, oregano and parsley. I cooked it on the stove this time for fear of losing power. I basically brought it to a boil, then let it simmer for about 2 hours, then added the rice directly to the pot (already cooked rice that was a leftover, that is) to allow the juices to be soaked up by the rice.  I accidentally allowed it to boil too long (losing a lot of juice), so I added about a cup of water. 

And... I didn't have a green bell pepper. I know I committed a Southern sin, but in my defense, I thought I had one in the fridge. I was mistaken. Oh well. It was good regardless. It's a bit spicy, but sided with the cornbread (and cottage cheese), it helped. 

The recipes: 

Jambalaya

Ingredients:

1 chicken breast, cut in pieces

1 pkg Andouille sausage, sliced

1 can diced tomatoes, with juice

1/2 onion, diced

1 green bell pepper, chopped

1C celery, chopped

1 can chicken broth

1tsp Oregano

1tsp Parsley

2tsp Cajun

1tsp. Cayenne

1/2tsp. Thyme 

2 handfuls frozen peeled/deveined shrimp *optional

2C Rice, prepared. 

Instructions:

Add everything to a large stock pot or crock pot. If using stock pot, bring to a boil, then lower heat to low and allow to simmer about 30min - 1 hour. If using crock pot, add everything cook on LOW 7-8hours, or HIGH 3-4 hours. If adding shrimp, do so with about 10 minutes remaining. Add rice, mix well and turn of heat. Allow to cool a few minutes. 

Sweet Cornbread Muffins

Ingredients:

1C flour

1C cornmeal (or 1C corn masa + 2TBS ground flax)

1/4C sugar

2tsp baking powder

1/2tsp baking soda

3/4tsp kosher salt

1C milk

1TBS white vinegar

1 lg egg, room temp. 

1/4C butter, melted

Instructions:

1. Combine milk and vinegar and allow to sit for 30 minutes. 

2. Preheat oven to 425. Place liners in muffin tin and spray with a bit of Pam. (Follow The Galley's recipe for a cake pan). 

3. In a large bowl, combing flour, cornmeal, sugar, baking powder, baking soda and salt. In a small bowl, combine milk mixture, egg, and butter. 

4. Pour wet ingredients over dry and mix just until combined. 

5. Allow to rest for 5 minutes. 

6. Bake 10-12 minutes, or until golden and a toothpick comes out clean. Allow to cool for 5 minutes. 

Crock Pot Jambalaya

 Now that I live in the South, I thought I should probably start learning how to cook some good Southern food. I saw this recipe on Pinterest and it looked simple and yummy! Doing a little more research, I've discovered this looks more like Gumbo than actual Jambalaya... but it has the rice like Jambalaya. I did add more water than the recipe called for (I thought it was supposed to be "soup-y"!). So all y'all Southerners out there don't be hatin ok! I tried.

The recipe calls for "andouille sausage" well, according to ETNT, Aidells is the best sausage you could eat! Pretty tasty too!! (Found at local Publix)

Oh! And if you're like me and your Cajun Seasoning just happened to "disappear" magically when you needed it and you decide to opt for Creole Seasoning, don't throw in the full 2tsp it calls for, unless you like it HOT. Lesson learned. 

Learn from me (what I'd do differently next time is in parentheses)

Ingredients:

• 1 pound skinless, boneless chicken breast halves - cut into 1 inch cubes (I used one breast)
• 1 pound andouille sausage, sliced (1 - 12oz package worked perfect)
• 1 (28 ounce) can diced tomatoes with juice
• 1 large onion, chopped  (I'd do half)
• 1 large green bell pepper, chopped
• 1 cup chopped celery
• 1 cup chicken broth
• 2 teaspoons dried oregano (1tsp next time)
• 2 teaspoons dried parsley (1tsp next time)
• 2 teaspoons Cajun seasoning (if using Creole Seasoning, I'd use 1/2tsp - 1tsp)
• 1 teaspoon cayenne pepper
• 1/2 teaspoon dried thyme
• 1 pound frozen cooked shrimp without tails (I used about 2 good handfuls of frozen, cooked shrimp, thrown in during the last 30 minutes)

Instructions:

1. In a slow cooker, mix the chicken, sausage, tomatoes with juice, onion, green bell pepper, celery, and broth. Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
2. Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High. Stir in the shrimp during the last 30 minutes of cook time.

BBQ Beef

As I was planning out our Dinner Calendar for the next two weeks, I was trying to figure out quick and easy Sunday dinners that would also be delicious. I'm not a huge fan of the classic Roast with potatoes and carrots. And we had chicken last week. So then it hit me... why not cook up a roast and turn it into BBQ Beef sandwiches?
Mmmm.... I have been so excited. Plus, I already had the BBQ sauce and onion. All I needed was the meat and rolls. Piece of cake!
I also slipped in a "secret ingredient" to help boost the health factor, 1/4C Red Pepper puree (see "Veggie/Fruit Puree" tab above). When I told my husband (who has serious texture issues with veggies) that I slipped a secret ingredient into it, he made me promise not to tell him what it was until he finished eating it. Which, by the way, every bite he kept raving about how delicious it was! Once he was finished I told him what it was that was "hidden" in there. He didn't even care. YES! AND, if you skip the usual KC Masterpiece BBQ sauce and go with Stubbs Mild, you'll save yourself 30 calories and 10 grams of sugar per serving!! It's definitely worth a try... it was so good. And you don't even need rolls. I served it up on rolls and we ended up scooping it up with some chips and not even eating the bread. Yum!!

Is your mouth watering? Mine is and I've already eaten!

Ingredients:

1 Roast (try to find a lean one with not a lot of "marbling", trimmed of all visible fat
1 onion, diced
1 1/2 bottle of Stubbs Mild B-B-Q Sauce
1/4-1/2C Red Pepper Puree (could try carrots or squash too)
1tsp sea salt
1 tsp fresh ground pepper
1TBS minced garlic (2 large cloves, 4 sm cloves)
1/4C red wine vinegar, plus a little to deglaze
Water to cover

1TBS-1/4C flour, to thicken as needed

Instructions:

Heat a large skillet on med-hi heat.
Combine salt, pepper and garlic and mix well. Spread all over Roast. Add roast to hot skillet and brown all sides. Remove roast to crock pot.
Lower heat on skillet and allow to cool just a bit, about 1 minute. Carefully pour in a little red wine vinegar and using a wooden spoon, scrape up the browned bits from the pan. Add contents to the crock pot, as well as the rest of the vinegar.
Add the onions and 1/2 bottle of sauce. Add water to just cover meat. Give pot a little stir to combine all the ingredients.
Cook on LOW for 7-8 hours.
About 5 hours into cooking, add the Red Pepper puree and mix well into liquid in the pan. Continue to cook until the meat is tender and starts to shred easily. Remove the meat to a plate and using 2 forks, shred.
Add a bit of flour to the pot and whisk well. Add the rest of the BBQ sauce and replace the shredded beef. Mix well and allow to cool a bit before serving.

A Snack: Pepper Jelly!

I've really been trying to post a new recipe every day, but let's face it. I don't cook everyday. And I would {HOPE} you don't cook everyday either! A girl needs a day off once in a while! Usually we have two LO (left over) nights a week. Usually Tuesday/Thursday. But last night I was just too sore to stand up, so it turned into our first LO night of the week! Tonight I'm making Spaghetti and I'm uber excited. I'll post that tomorrow!

But for now... a snack food. And a delicious one at that. I've heard of Pepper Jelly before, but the idea came up again as I was bored this weekend and doing a little blog reading. I can't remember exactly whose blog it was that listed the recipe, but it was someone from our old ward. I wasn't sure how it was going to taste, but I figured it was worth a try.
So 13 Bell Peppers, about 20 Jalapenos, 2 jars of Honey, an entire bottle of Cider Vinegar and some sugar later... I have 14.5 pints of Pepper Jelly!!

So far I've only tasted it on Wheat Thins (well the cheap GV version) with cream cheese. Yum!!!
Please let me know if you come up with any other good uses for this! I have LOTS to use up now!!

Enjoy!

This makes 12 (4 oz) jars or 6 (8 oz) jars of jelly.

Ingredients:

4 1/2 cups finely chopped green bell pepper (about 4 large)
1/2 cup finely chopped jalapeño pepper (about 8 small)
1 1/4 cups cider vinegar
1 pkg (1.75 oz) Ball® No Sugar Needed Fruit Pectin
2 cups sugar
1 cup honey
Jelly Jars with Lids and Bands

Instructions:

1. PREPARE canner and jars so they will be ready.

2. COMBINE green bell peppers, jalapeño peppers and vinegar in a large saucepan. Gradually stir in pectin. Bring mixture to a full rolling boil that cannot be stirred down over high heat, stirring constantly.

3. ADD sugar and honey. Return mixture to a full rolling boil. Boil hard 3 minutes, stirring constantly. Remove from heat. Skim foam if necessary.

4. LADLE hot jelly into hot jars, leaving 1/4in. headspace. Wipe rim and center lid on jar. Screw band on until fingertip-tight.

5. PROCESS filled jars in boiling water for 15 minutes.

Note: When cutting or seeding hot peppers, wear rubber gloves to prevent hands from being burned.

Beef and Veg Stir Fry

*This recipe comes from Jamie Oliver's Food Revolution that aired on ABC last Fall. If you didn't watch it, "Shame on you!" *

Ingredients:

1-Pkg. Egg Noodles (see below)
Flank Steak, thinly sliced
Vegetable oil
2-3 Garlic cloves, minced
a thumb-sized piece of fresh ginger, peeled and minced
1-2 fresh chiles (I use jalapenos, but am a huge wimp and 1 is enough for us!)
Peanut shoots or beansprouts (I used beansprouts the first time and we didn't like it... your choice)
Soy Sauce
Sesame Oil
Fresh lime juice (2-3 limes)
1 Lg. red pepper, deseeded and either sliced or chunked (I used 1/3 Red, 1/3 Green/Yellow, and 1/3 Orange)
Can of water chestnuts
Handful of baby corn
Bunch of green onions, sliced. Separate whites from greens.
Salt and Pepper, to taste
Fresh cilantro, roughly chopped *optional

Instructions:
1. Prepare all veg and seasonings, keeping Garlic, Chiles, Ginger and the Whites of Green Onions separate (as this takes me the most amount of time and this meal cooks fairly quickly). Slice meat and season with salt and pepper.

2. Heat a large wok or skillet until VERY hot. Add a splash of oil and stir fry the beef with garlic, ginger, chiles and onion whites until just cooked. With Flank Steak it doesn't have to be cooked to Well. It's actually better if it's a little pink! Add the shoots/sprouts (if using), a good splash of soy sauce and a little sesame oil and the lime juice for the last 30 seconds of cooking.
While the meat is cooking, cook the egg noodles according to their directions, drain and set aside.

3. Tip the contents of the wok into a large bowl, including all the lovely juices (Jamie Oliver's words, love them!). Put the wok/skillet back on the heat, add a little more oil and all the vegetables. Stir fry for 2-3 minutes, then add the cooked noodles and toss well over the heat. (I usually can't fit the noodles, so I add them to the meat). Combine everything, including Cilantro/Onion Greens and enjoy Family Style.

When the ingredients are this fresh, you know it's gonna be good!!

NOTE: Feel free to mix and match the veggies in this meal. I always have fresh mushrooms (BIG FAV!) and I added Zucchini this last time and it was so good! Broccoli would also be a good addition. I personally prefer different colors and textures and I don't like my veg to be soggy.
I like to buy Bell Peppers when they're on sale and either chunk-cut or slice them up and divide different colors among freezer bags to be stored for a quick addition later.
And if you live in a small town like I do, where Flank Steak is VERY HARD to find, when you can find it, buy 3-4 packages and freeze them! It's the best meat for this and Carne Asada (recipe coming soon!)

Egg Noodles,
can be found at most Walmarts and probably most grocery stores.
Can also use spaghetti/linguine noodles.